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Overcast skies and a piercing chill greet the morning as the first cloak of autumn is being fitted over the landscape. The initial tease of a cooling night and day was a welcomed reprieve from the sweltering summer sun that both gave and soaked up life in the square foot garden. Memories of childhood now return as we recall the passing of long and warm days that offered greater freedom to roam or discover the myriad of places and objects with which to play. Fall meant less light in which to discover nature’s bounty and the donning of layers of restrictive clothing to maintain body heat. Change is sometimes a welcomed visitor and at other times an intrusive invader robbing one of the familiar routine to which one has grown accustomed. The affliction with which we live reminds us of both elements of change. The unwelcome invader of symptoms that challenge often leaves as abruptly as he arrived giving rise to the welcomed freedom from pain and discomfort. Living in a haven of gratitude has proven to be the source of solace that sustains through the winds of change.