moderation
The refreshing breeze of this spring morning makes the bright green leaves of the trees glow in the light of the new day. Rain from the previous day has doused the abundance of pollen for a while and rendered the air fresh and wholesome. A restful night’s sleep and a refreshed atmosphere enhanced by more flexible movement promises a day filled with physical productivity. Gratitude fills this heart as it supplies oxygen and nutrients to a willing body. Experience has taught that overenthusiastic activity on those feel good and flexible days can in short order render a body fraught with pain and stiffness. Today, moderation takes center stage as we enjoy the abundance of blessings and grace. Our thankfulness today is enhanced by the presence of glee at the absence of some pain and rigidity. May this grateful mind nurture the seeds of love that gives back to the great provider!