A breeze from the north carries the mist through the old chestnut tree as it sways in response. The weather is signaling a change as the early pangs of the fall season begin to arrive. Autumn will soon arrive bringing a kaleidoscope of forest leaves that will signal farewell to summer days of early morning and late evening sun. This early change requires only minor adjustments in daily routine. Soon we will see the need for even more adjustments to accommodate the changing clime. Likewise, changes in daily routine are required as the insidious disease called Parkinson’s insinuates itself more deeply into life’s experience. The inclination to not challenge self to move frequently and often seems to be accentuated at the arrival of cool and rainy days. Intention followed by action, however, frees the inclination to embrace another experience. Gratitude for the ability to engage movement that opens opportunities both today and tomorrow is the springboard to agility. Thankfulness is the well from which the thirst for joy is quenched.
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